If you're not a gym fan, fear not, as there are two exercises you can do before bed to see weight loss results. Here's ...

Kurtwood Smith who stars in That '90s show revealed that the series won't be renewed for the next season as it has been ...

Jiho is set to take on her first challenging role in Treasure Island joining her labelmate Park Hyung Sik, who has been confirmed to lead this thriler drama. Read on!

Weight loss can be a very tedious process. One has to keep a check on their diet, sleep, lifestyle and other factors to effectively lose weight. From the latest diets to workouts, people have been ...

Green tea, coffee, and liquids high in protein have all been demonstrated to increase metabolism, stimulate satiety, and lessen hunger, all of which may support weight loss.

We're here to let you in on all you need to learn about calculating and balancing your macros in order to optimize weight loss. "Balancing and counting macros can be an effective strategy for weight ...