“Rapamycin may extend lifespan by postponing death from cancer, by retarding mechanisms of aging, or both. These are the ...

According to Medical News Today, pumpkin seeds are particularly beneficial for weight loss, with a 1-ounce serving containing ...

If you’re trying to follow the 80/20 fashion rule (80 percent of your outfit is composed of basics, while 20 percent is ...

If you're not a fan of citrus, it might be time to change that. A 2005 study published in the journal Chemical Senses found ...

Put it down and walk away slowly.” ...

Omega-3 supplements are among the most common, second only to multivitamin-mineral supplements and vitamin D. According to the Cleveland Clinic, there's a good reason that so many ...

Aging gracefully starts with your AM habits! Find out why rethinking your morning routine after 50 could be the key to better ...

Investigators found that the carotenoid has anti-aging properties and protects against the buildup of harmful free radicals ...

Struggling with stubborn belly fat? Discover the effortless protein habit that's helping people melt inches off their ...

Anyone who has ever turned to a canned or premade item when whipping up a dish in their kitchen probably has Sandra Lee to ...

The first plant RootGrowings recommends is the Boston fern, an ornamental plant bursting with bright green fronds. "This ...

Oatmeal is a healthy addition to your diet—one that can help to lower your cardiovascular risk and stabilize your blood sugar ...